# MindKind — Counselling, Supervision & Training

> BACP accredited psychotherapy practice based in Runcorn, Cheshire. Run by Carolyn, a therapist with 20 years of experience. Services span individual therapy, trauma/EMDR, CBT, ADHD assessment & coaching, adolescent therapy, clinical supervision and CPD training.

Website: https://mindkindcp.co.uk
Last updated: 2026-07-02

## About Carolyn

Carolyn is a BACP accredited psychotherapist and clinical supervisor with 20 years of experience. She holds qualifications as an Independent Sexual Violence Advisor (ISVA), ADHD Coach, ADHD Assessor, Mindfulness Coach and Reiki Practitioner. She has worked with blue light services (Metropolitan Police, NHS, British Transport Police, National Crime Agency, MOD, Home Office), educational institutions, sexual and domestic violence organisations, LGBTQ+ communities, and corporate EAP providers (BUPA, Health Assured, TELUS, PAM Wellbeing, Mindright-Healix).

## Services

- [Individual Therapy](/services): £65/hr — person-centred, integrative, psychodynamic
- [EMDR Therapy](/services): £80/hr — NICE-recommended trauma processing
- [Trauma Therapy](/services): £65/hr — trauma-informed, somatic awareness
- [CBT](/services): £65/hr — cognitive behavioural therapy for anxiety/depression
- [Mindfulness & Relaxation](/services): £65/hr — grounding and wellbeing techniques
- [Adolescent Therapy](/services): £65/hr — specialist support for young people
- [Parent & Child Sessions](/services): £85/hr — joint sessions, attachment-informed
- [Single Session Therapy](/services): £90/90 min — focused, goal-led intensive session
- [ADHD Assessment & Coaching](/adhd): Coaching £420 (6 sessions); Assessment Pkg 1 £180; Assessment Pkg 2 £750 (comprehensive, DIVA-5, full clinical report)
- [Clinical Supervision](/supervision): £60/hr or £70/1.5hr; student concession £65/1.5hr
- [CPD Training](/supervision): bespoke organisational training available

## Key Facts

- Address (in-person): The Old Police Station, Mersey Road, Runcorn, WA7 1DF
- Formats: In person across Runcorn and the surrounding areas; online (video) and telephone sessions available anywhere in the UK
- Not limited to Runcorn — remote clients are welcome from anywhere in the United Kingdom
- Free 20-minute initial consultation offered
- Phone: 07927 983 438
- Instagram: https://www.instagram.com/cpcounsellingtherapies
- ADHD Note: Carolyn's assessments support workplace adjustments and referral preparation; formal diagnosis requires a psychiatrist or clinical psychologist

## Conditions Supported

- [Anxiety](/anxiety) — CBT, mindfulness, EMDR, talking therapy
- [Depression](/depression) — person-centred, CBT, psychodynamic approaches
- [Grief & Loss](/grief) — compassionate, non-timed bereavement support
- [Trauma & PTSD](/trauma) — EMDR, trauma-informed therapy, somatic approaches
- [Stress & Burnout](/stress) — practical tools, mindfulness, therapeutic support
- [ADHD](/adhd) — assessment, coaching, psychoeducation

## Key Articles

- Signs You Might Have ADHD as an Adult: https://mindkindcp.co.uk/blog/signs-you-might-have-adhd-as-an-adult/
- What Is EMDR Therapy and Does It Really Work: https://mindkindcp.co.uk/blog/what-is-emdr-therapy/
- How to Find the Right Therapist in Runcorn: https://mindkindcp.co.uk/blog/how-to-find-a-therapist-in-runcorn/
- Understanding Anxiety: https://mindkindcp.co.uk/blog/understanding-anxiety/
- What to Expect from Your First Therapy Session: https://mindkindcp.co.uk/blog/what-to-expect-from-your-first-therapy-session/

## Contact

- Website: https://mindkindcp.co.uk
- Phone: 07927 983 438
- Enquiries: by phone or the website contact form at https://mindkindcp.co.uk/contact/
- Address: The Old Police Station, Mersey Road, Runcorn, WA7 1DF, United Kingdom
- Free 20-minute initial consultation offered

## Social & Profiles

- Instagram: https://www.instagram.com/cpcounsellingtherapies
- Counselling Directory (verified profile): https://www.counselling-directory.org.uk/counsellors/carolyn-heffey-70596